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GROUP STRENGTH TRAINING

COACH-LED FITNESS CLASSES DESIGNED FOR EVERYONE
The workout

THE WORKOUT

With over 20 years of industry experience, Crew Training's high-intensity interval workouts combine strength training, functional training, and cardiovascular training. We introduce new workouts daily to keep things exciting. Expect challenges, but know you'll be supported by expert coaches and a welcoming community.

BUILT
THROUGH
COMMUNITY

Built Through Community

Fitness is better together. Step into an inclusive space where people of all fitness levels unite, support one another, and focus on a single shared goal: being better than yesterday.

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2 week challenge
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2 WEEK CHALLENGE

Build Your Fitness Foundation in 2 Weeks

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It takes just two weeks to build a strong fitness habit. Take the challenge: use your Two-Week Unlimited Pass to attend at least four classes in your first 14 days, and we’ll credit the cost of your pass toward your first month of membership saving you $60!

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Join the dozens of members who started with this challenge and turned fitness into a lifelong lifestyle.​ New clients only, expires 2 weeks after purchase.

What will your week look like?

NOVEMBER SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Legs & Core
Upper Body Pull
Full Body
Legs & Core

Upper Body Push
Full Body
Membership
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THE RIG

AIR RUNNERS

The air runner station is where cardio takes centre stage! Whether you're picking up the pace or keeping a steady stride, this station is all about moving, challenging yourself, and building endurance.
This station focuses on lifting, resistance training, and building strength through a variety of exercises. Our Crew works on improving their technique, developing muscle, and challenging themselves with movements designed to build overall strength and power.
Schedule

MEMBERSHIPS AND PASSES

Unlimited Classes Membership

$150/mo

Recurring membership with access to unlimited classes per month. 

8 Class Per Month Membership

$110

Recurring membership with access to 8 classes per month. 

12 Classes Per Month Membership

$130/mo

Recurring membership with access to 12 classes per month. 

8 Class Pass

$130
8 passes to classes with expiry in 6 months.

FIND US

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5-1311 Trans Canada Way Se, Medicine Hat
Around the building, behind Cloverdale Paints

Contact us

Call 403-580-3475

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